ZeN Mind is a website that provides users with a better understanding of their mental health status and identify potential risk factors.
We provide you with a questions that help you analyze your mental health condition.
Please share our website to your friends or collegues. Thank you.
Understanding mental health disorders is a crucial step in promoting mental health awareness and supporting those who may be struggling with mental health challenges.
Some of them are depression, anxiety, bipolar disorder, schizophrenia, and eating disorders.
Coping strategies can be helpful for managing the symptoms of mental health disorders and promoting overall well-being.
This could include mindfulness exercises, relaxation techniques, self-care practices, and ways to stay connected with others.
Stigma and discrimination towards mental health are widespread issues that can prevent people from seeking help and support when they need it.
Some ways that stigma and discrimination can manifest are social exclusion, stereotyping, discrimination, etc.
There are many resources available to support mental health and well-being like:
Name: Sreyash Roy
Roll: 2006091
email: 2006091@kiit.ac.in